Calendar of sessions


November 2026
Mon
23
Tue
24
Wed
25
Thu
26
Fri
27
Sat
28
8:00

23 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 12 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(monday) 08:30 - 09:15

With

Renato

24 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 08:30 - 09:15

With

Gabriela

25 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 10 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 08:30 - 09:15

With

Renato

26 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 19 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 08:30 - 09:15

With

Gabriela

27 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 6 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 08:30 - 09:15

With

Regiane

 
9:00

23 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 9 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(monday) 09:30 - 10:15

With

Renato

24 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 09:30 - 10:15

With

Gabriela

25 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 6 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 09:30 - 10:15

With

Renato

26 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 09:30 - 10:15

With

Gabriela

27 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 13 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 09:30 - 10:15

With

Regiane

28 Nov 09:00 09:45 Aquafitness 09:00 - 09:45 7 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(saturday) 09:00 - 09:45

With

Regiane

10:00
 
 
 
 
 

28 Nov 10:00 10:45 Aquabike 10:00 - 10:45 4 / 15 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(saturday) 10:00 - 10:45

With

Regiane

11:00
 
 
 
 
 
 
12:00

23 Nov 12:30 13:15 Aquabike 12:30 - 13:15 9 / 15 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 12:30 - 13:15

With

Gabriela

24 Nov 12:30 13:15 Aquafitness 12:30 - 13:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 12:30 - 13:15

With

Gabriela

25 Nov 12:30 13:15 Aquafitness 12:30 - 13:15 15 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 12:30 - 13:15

With

Gabriela

 

27 Nov 12:30 13:15 Aquabike 12:30 - 13:15 3 / 15 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 12:30 - 13:15

With

Regiane

 
13:00
 
 
 
 
 
 
14:00
 
 
 
 
 
 
15:00
 
 
 
 
 
 
16:00
 
 
 
 
 
 
17:00
 
 
 
 
 
 
18:00

23 Nov 18:00 18:45 Aquabike 18:00 - 18:45 15 / 15 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 18:00 - 18:45

With

Gabriela

24 Nov 18:00 18:45 Aquafitness 18:00 - 18:45 12 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 18:00 - 18:45

With

Regiane

25 Nov 18:00 18:45 Aquabike 18:00 - 18:45 3 / 15 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 18:00 - 18:45

With

Renato

26 Nov 18:00 18:45 Aquafitness 18:00 - 18:45 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 18:00 - 18:45

With

Gabriela

27 Nov 18:00 18:45 Aquafitness 18:00 - 18:45 2 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(friday) 18:00 - 18:45

With

Renato

 
19:00

23 Nov 19:00 19:45 Aquafitness 19:00 - 19:45 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 19:00 - 19:45

With

Gabriela

24 Nov 19:00 19:45 Aquabike 19:00 - 19:45 6 / 15 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 19:00 - 19:45

With

Regiane

25 Nov 19:00 19:45 Aquafitness 19:00 - 19:45 5 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 19:00 - 19:45

With

Renato

26 Nov 19:00 19:45 Circuit Training 19:00 - 19:45 16 / 16 With: Gabriela Duration: 45 minutes

Entraînement en circuit dynamique sur quatre postes (vélo, et petit matériel) Les exercices sont exécutés les uns après les autres avec un temp de pause pour un entraînement complet de toutes les parties du corps. Cette méthode associe des exercices cardio et de force musculaire, en utilisant les vélos et du petit matériel varié.

                                                                                                       

Schedule

(thursday) 19:00 - 19:45

With

Gabriela

27 Nov 19:00 19:45 Aquabike 19:00 - 19:45 0 / 15 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(friday) 19:00 - 19:45

With

Renato

 
Mon
23
Tue
24
Wed
25
Thu
26
Fri
27
Sat
28