Calendar of sessions


November 2026
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
21
8:00

16 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 12 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(monday) 08:30 - 09:15

With

Renato

17 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 08:30 - 09:15

With

Gabriela

18 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 13 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 08:30 - 09:15

With

Renato

19 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 08:30 - 09:15

With

Gabriela

20 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 9 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 08:30 - 09:15

With

Regiane

 
9:00

16 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 14 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(monday) 09:30 - 10:15

With

Renato

17 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 09:30 - 10:15

With

Gabriela

18 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 10 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 09:30 - 10:15

With

Renato

19 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 09:30 - 10:15

With

Gabriela

20 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 12 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 09:30 - 10:15

With

Regiane

21 Nov 09:00 09:45 Aquafitness 09:00 - 09:45 20 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(saturday) 09:00 - 09:45

With

Renato

10:00
 
 
 
 
 

21 Nov 10:00 10:45 Aquabike 10:00 - 10:45 14 / 15 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(saturday) 10:00 - 10:45

With

Renato

11:00
 
 
 
 
 
 
12:00

16 Nov 12:30 13:15 Aquabike 12:30 - 13:15 11 / 15 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 12:30 - 13:15

With

Gabriela

17 Nov 12:30 13:15 Aquafitness 12:30 - 13:15 19 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 12:30 - 13:15

With

Gabriela

18 Nov 12:30 13:15 Aquafitness 12:30 - 13:15 19 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 12:30 - 13:15

With

Gabriela

 

20 Nov 12:30 13:15 Aquabike 12:30 - 13:15 3 / 15 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 12:30 - 13:15

With

Regiane

 
13:00
 
 
 
 
 
 
14:00
 
 
 
 
 
 
15:00
 
 
 
 
 
 
16:00
 
 
 
 
 
 
17:00
 
 
 
 
 
 
18:00

16 Nov 18:00 18:45 Aquabike 18:00 - 18:45 15 / 15 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 18:00 - 18:45

With

Gabriela

17 Nov 18:00 18:45 Aquafitness 18:00 - 18:45 18 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 18:00 - 18:45

With

Regiane

18 Nov 18:00 18:45 Aquabike 18:00 - 18:45 8 / 15 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 18:00 - 18:45

With

Renato

19 Nov 18:00 18:45 Aquafitness 18:00 - 18:45 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 18:00 - 18:45

With

Gabriela

20 Nov 18:00 18:45 Aquafitness 18:00 - 18:45 5 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(friday) 18:00 - 18:45

With

Renato

 
19:00

16 Nov 19:00 19:45 Aquafitness 19:00 - 19:45 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 19:00 - 19:45

With

Gabriela

17 Nov 19:00 19:45 Aquabike 19:00 - 19:45 7 / 15 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 19:00 - 19:45

With

Regiane

18 Nov 19:00 19:45 Aquafitness 19:00 - 19:45 6 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 19:00 - 19:45

With

Renato

19 Nov 19:00 19:45 Circuit Training 19:00 - 19:45 16 / 16 With: Gabriela Duration: 45 minutes

Entraînement en circuit dynamique sur quatre postes (vélo, et petit matériel) Les exercices sont exécutés les uns après les autres avec un temp de pause pour un entraînement complet de toutes les parties du corps. Cette méthode associe des exercices cardio et de force musculaire, en utilisant les vélos et du petit matériel varié.

                                                                                                       

Schedule

(thursday) 19:00 - 19:45

With

Gabriela

20 Nov 19:00 19:45 Aquabike 19:00 - 19:45 2 / 15 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(friday) 19:00 - 19:45

With

Renato

 
Mon
16
Tue
17
Wed
18
Thu
19
Fri
20
Sat
21