Calendar of sessions

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Today

November 2026

Mon16

Tue17

Wed18

Thu19

Fri20

Sat21

Sun22

Monday 16 November

16 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 5 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 08:30 - 09:15

With

Renato

16 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 8 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 09:30 - 10:15

With

Renato

16 Nov 12:30 13:15 Aquabike 12:30 - 13:15 5 / 15 With: Gabriela Duration: 45 minutes

Schedule

(monday) 12:30 - 13:15

With

Gabriela

16 Nov 18:00 18:45 Aquabike 18:00 - 18:45 15 / 15 With: Gabriela Duration: 45 minutes

Schedule

(monday) 18:00 - 18:45

With

Gabriela

16 Nov 19:00 19:45 Aquafitness 19:00 - 19:45 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(monday) 19:00 - 19:45

With

Gabriela

Tuesday 17 November

17 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 12 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 08:30 - 09:15

With

Gabriela

17 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 09:30 - 10:15

With

Gabriela

17 Nov 12:30 13:15 Aquafitness 12:30 - 13:15 16 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 12:30 - 13:15

With

Gabriela

17 Nov 18:00 18:45 Aquafitness 18:00 - 18:45 9 / 20 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 18:00 - 18:45

With

Regiane

17 Nov 19:00 19:45 Aquabike 19:00 - 19:45 3 / 15 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 19:00 - 19:45

With

Regiane

Wednesday 18 November

18 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 8 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 08:30 - 09:15

With

Renato

18 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 6 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 09:30 - 10:15

With

Renato

18 Nov 12:30 13:15 Aquafitness 12:30 - 13:15 10 / 20 With: Gabriela Duration: 45 minutes

Schedule

(wednesday) 12:30 - 13:15

With

Gabriela

18 Nov 18:00 18:45 Aquabike 18:00 - 18:45 3 / 15 With: Renato Duration: 45 minutes

Schedule

(wednesday) 18:00 - 18:45

With

Renato

18 Nov 19:00 19:45 Aquafitness 19:00 - 19:45 4 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 19:00 - 19:45

With

Renato

Thursday 19 November

19 Nov 08:30 09:15 Aquafitness 08:30 - 09:15 14 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 08:30 - 09:15

With

Gabriela

19 Nov 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 09:30 - 10:15

With

Gabriela

19 Nov 18:00 18:45 Aquafitness 18:00 - 18:45 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 18:00 - 18:45

With

Gabriela

19 Nov 19:00 19:45 Circuit Training 19:00 - 19:45 16 / 16 With: Gabriela Duration: 45 minutes

Entraînement en circuit dynamique sur quatre postes (vélo, et petit matériel) Les exercices sont exécutés les uns après les autres avec un temp de pause pour un entraînement complet de toutes les parties du corps. Cette méthode associe des exercices cardio et de force musculaire, en utilisant les vélos et du petit matériel varié.