Calendar of sessions

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Today

October 2026

Mon28

Tue29

Wed30

Thu 1

Fri 2

Sat 3

Sun 4

Monday 28 September

28 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 10 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 08:30 - 09:15

With

Renato

28 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 6 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 09:30 - 10:15

With

Renato

28 Sep 12:30 13:15 Aquabike 12:30 - 13:15 7 / 15 With: Gabriela Duration: 45 minutes

Schedule

(monday) 12:30 - 13:15

With

Gabriela

28 Sep 18:00 18:45 Aquabike 18:00 - 18:45 15 / 15 With: Gabriela Duration: 45 minutes

Schedule

(monday) 18:00 - 18:45

With

Gabriela

28 Sep 19:00 19:45 Aquafitness 19:00 - 19:45 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(monday) 19:00 - 19:45

With

Gabriela

Tuesday 29 September

29 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 16 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 08:30 - 09:15

With

Gabriela

29 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 09:30 - 10:15

With

Gabriela

29 Sep 12:30 13:15 Aquafitness 12:30 - 13:15 16 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 12:30 - 13:15

With

Gabriela

29 Sep 18:00 18:45 Aquafitness 18:00 - 18:45 5 / 20 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 18:00 - 18:45

With

Regiane

29 Sep 19:00 19:45 Aquabike 19:00 - 19:45 7 / 15 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 19:00 - 19:45

With

Regiane

Wednesday 30 September

30 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 11 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 08:30 - 09:15

With

Renato

30 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 6 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 09:30 - 10:15

With

Renato

30 Sep 12:30 13:15 Aquafitness 12:30 - 13:15 14 / 20 With: Gabriela Duration: 45 minutes

Schedule

(wednesday) 12:30 - 13:15

With

Gabriela

30 Sep 18:00 18:45 Aquabike 18:00 - 18:45 4 / 15 With: Renato Duration: 45 minutes

Schedule

(wednesday) 18:00 - 18:45

With

Renato

30 Sep 19:00 19:45 Aquafitness 19:00 - 19:45 2 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 19:00 - 19:45

With

Renato

Thursday 1 October

1 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 15 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 08:30 - 09:15

With

Gabriela

1 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 09:30 - 10:15

With

Gabriela

1 Oct 18:00 18:45 Aquafitness 18:00 - 18:45 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 18:00 - 18:45

With

Gabriela

1 Oct 19:00 19:45 Circuit Training 19:00 - 19:45 16 / 16 With: Gabriela Duration: 45 minutes

Entraînement en circuit dynamique sur quatre postes (vélo, et petit matériel) Les exercices sont exécutés les uns après les autres avec un temp de pause pour un entraînement complet de toutes les parties du corps. Cette méthode associe des exercices cardio et de force musculaire, en utilisant les vélos et du petit matériel varié.