Calendar of sessions


September 2026
Mon
31
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5
8:00

31 Aug 08:30 09:15 Aquafitness 08:30 - 09:15 14 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(monday) 08:30 - 09:15

With

Renato

1 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 08:30 - 09:15

With

Gabriela

2 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 13 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 08:30 - 09:15

With

Renato

3 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 08:30 - 09:15

With

Gabriela

4 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 8 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 08:30 - 09:15

With

Regiane

 
9:00

31 Aug 09:30 10:15 Aquafitness 09:30 - 10:15 18 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(monday) 09:30 - 10:15

With

Renato

1 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 09:30 - 10:15

With

Gabriela

2 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 6 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 09:30 - 10:15

With

Renato

3 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 19 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 09:30 - 10:15

With

Gabriela

4 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 10 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 09:30 - 10:15

With

Regiane

5 Sep 09:00 09:45 Aquafitness 09:00 - 09:45 15 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(saturday) 09:00 - 09:45

With

Regiane

10:00
 
 
 
 
 

5 Sep 10:00 10:45 Aquabike 10:00 - 10:45 6 / 15 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(saturday) 10:00 - 10:45

With

Regiane

11:00
 
 
 
 
 
 
12:00

31 Aug 12:30 13:15 Aquabike 12:30 - 13:15 15 / 15 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 12:30 - 13:15

With

Gabriela

1 Sep 12:30 13:15 Aquafitness 12:30 - 13:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 12:30 - 13:15

With

Gabriela

2 Sep 12:30 13:15 Aquafitness 12:30 - 13:15 18 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 12:30 - 13:15

With

Gabriela

 

4 Sep 12:30 13:15 Aquabike 12:30 - 13:15 3 / 15 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 12:30 - 13:15

With

Regiane

 
13:00
 
 
 
 
 
 
14:00
 
 
 
 
 
 
15:00
 
 
 
 
 
 
16:00
 
 
 
 
 
 
17:00
 
 
 
 
 
 
18:00

31 Aug 18:00 18:45 Aquabike 18:00 - 18:45 15 / 15 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 18:00 - 18:45

With

Gabriela

 

2 Sep 18:00 18:45 Aquabike 18:00 - 18:45 8 / 15 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 18:00 - 18:45

With

Renato

3 Sep 18:00 18:45 Aquafitness 18:00 - 18:45 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 18:00 - 18:45

With

Gabriela

4 Sep 18:00 18:45 Aquafitness 18:00 - 18:45 7 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(friday) 18:00 - 18:45

With

Renato

 
19:00

31 Aug 19:00 19:45 Aquafitness 19:00 - 19:45 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 19:00 - 19:45

With

Gabriela

 

2 Sep 19:00 19:45 Aquafitness 19:00 - 19:45 6 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 19:00 - 19:45

With

Renato

3 Sep 19:00 19:45 Circuit Training 19:00 - 19:45 16 / 16 With: Gabriela Duration: 45 minutes

Entraînement en circuit dynamique sur quatre postes (vélo, et petit matériel) Les exercices sont exécutés les uns après les autres avec un temp de pause pour un entraînement complet de toutes les parties du corps. Cette méthode associe des exercices cardio et de force musculaire, en utilisant les vélos et du petit matériel varié.

                                                                                                       

Schedule

(thursday) 19:00 - 19:45

With

Gabriela

4 Sep 19:00 19:45 Aquabike 19:00 - 19:45 3 / 15 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(friday) 19:00 - 19:45

With

Renato

 
Mon
31
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5