Calendar of sessions

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Today

November 2026

Mon26

Tue27

Wed28

Thu29

Fri30

Sat31

Sun 1

Monday 26 October

26 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 13 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 08:30 - 09:15

With

Renato

26 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 13 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 09:30 - 10:15

With

Renato

26 Oct 12:30 13:15 Aquabike 12:30 - 13:15 14 / 15 With: Gabriela Duration: 45 minutes

Schedule

(monday) 12:30 - 13:15

With

Gabriela

26 Oct 18:00 18:45 Aquabike 18:00 - 18:45 15 / 15 With: Gabriela Duration: 45 minutes

Schedule

(monday) 18:00 - 18:45

With

Gabriela

26 Oct 19:00 19:45 Aquafitness 19:00 - 19:45 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(monday) 19:00 - 19:45

With

Gabriela

Tuesday 27 October

27 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 18 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 08:30 - 09:15

With

Gabriela

27 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 09:30 - 10:15

With

Gabriela

27 Oct 12:30 13:15 Aquafitness 12:30 - 13:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 12:30 - 13:15

With

Gabriela

27 Oct 18:00 18:45 Aquafitness 18:00 - 18:45 19 / 20 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 18:00 - 18:45

With

Regiane

27 Oct 19:00 19:45 Aquabike 19:00 - 19:45 8 / 15 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 19:00 - 19:45

With

Regiane

Wednesday 28 October

28 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 15 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 08:30 - 09:15

With

Renato

28 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 11 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 09:30 - 10:15

With

Renato

28 Oct 12:30 13:15 Aquafitness 12:30 - 13:15 19 / 20 With: Gabriela Duration: 45 minutes

Schedule

(wednesday) 12:30 - 13:15

With

Gabriela

28 Oct 18:00 18:45 Aquabike 18:00 - 18:45 10 / 15 With: Renato Duration: 45 minutes

Schedule

(wednesday) 18:00 - 18:45

With

Renato

28 Oct 19:00 19:45 Aquafitness 19:00 - 19:45 6 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 19:00 - 19:45

With

Renato

Thursday 29 October

29 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 08:30 - 09:15

With

Gabriela

29 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 09:30 - 10:15

With

Gabriela

29 Oct 18:00 18:45 Aquafitness 18:00 - 18:45 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 18:00 - 18:45

With

Gabriela

29 Oct 19:00 19:45 Circuit Training 19:00 - 19:45 16 / 16 With: Gabriela Duration: 45 minutes

Entraînement en circuit dynamique sur quatre postes (vélo, et petit matériel) Les exercices sont exécutés les uns après les autres avec un temp de pause pour un entraînement complet de toutes les parties du corps. Cette méthode associe des exercices cardio et de force musculaire, en utilisant les vélos et du petit matériel varié.