Calendar of sessions

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Today

October 2026

Mon19

Tue20

Wed21

Thu22

Fri23

Sat24

Sun25

Monday 19 October

19 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 6 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 08:30 - 09:15

With

Renato

19 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 13 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 09:30 - 10:15

With

Renato

19 Oct 12:30 13:15 Aquabike 12:30 - 13:15 11 / 15 With: Regiane Duration: 45 minutes

Schedule

(monday) 12:30 - 13:15

With

Regiane

19 Oct 18:00 18:45 Aquabike 18:00 - 18:45 9 / 15 With: Renato Duration: 45 minutes

Schedule

(monday) 18:00 - 18:45

With

Renato

19 Oct 19:00 19:45 Aquafitness 19:00 - 19:45 13 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 19:00 - 19:45

With

Renato

Tuesday 20 October

20 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 16 / 20 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 08:30 - 09:15

With

Regiane

20 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 14 / 20 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 09:30 - 10:15

With

Regiane

20 Oct 12:30 13:15 Aquafitness 12:30 - 13:15 12 / 20 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 12:30 - 13:15

With

Regiane

20 Oct 18:00 18:45 Aquafitness 18:00 - 18:45 17 / 20 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 18:00 - 18:45

With

Regiane

20 Oct 19:00 19:45 Aquabike 19:00 - 19:45 4 / 15 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 19:00 - 19:45

With

Regiane

Wednesday 21 October

21 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 6 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 08:30 - 09:15

With

Renato

21 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 9 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 09:30 - 10:15

With

Renato

21 Oct 12:30 13:15 Aquafitness 12:30 - 13:15 19 / 20 With: Gabriela Duration: 45 minutes

Schedule

(wednesday) 12:30 - 13:15

With

Gabriela

21 Oct 18:00 18:45 Aquabike 18:00 - 18:45 10 / 15 With: Renato Duration: 45 minutes

Schedule

(wednesday) 18:00 - 18:45

With

Renato

21 Oct 19:00 19:45 Aquafitness 19:00 - 19:45 7 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 19:00 - 19:45

With

Renato

Thursday 22 October

22 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 12 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 08:30 - 09:15

With

Gabriela

22 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 16 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 09:30 - 10:15

With

Gabriela

22 Oct 18:00 18:45 Aquafitness 18:00 - 18:45 16 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 18:00 - 18:45

With

Gabriela

22 Oct 19:00 19:45 Circuit Training 19:00 - 19:45 16 / 16 With: Gabriela Duration: 45 minutes

Entraînement en circuit dynamique sur quatre postes (vélo, et petit matériel) Les exercices sont exécutés les uns après les autres avec un temp de pause pour un entraînement complet de toutes les parties du corps. Cette méthode associe des exercices cardio et de force musculaire, en utilisant les vélos et du petit matériel varié.