Calendar of sessions

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Today

October 2026

Mon12

Tue13

Wed14

Thu15

Fri16

Sat17

Sun18

Monday 12 October

12 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 15 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 08:30 - 09:15

With

Renato

12 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 11 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 09:30 - 10:15

With

Renato

12 Oct 12:30 13:15 Aquabike 12:30 - 13:15 10 / 15 With: Gabriela Duration: 45 minutes

Schedule

(monday) 12:30 - 13:15

With

Gabriela

12 Oct 18:00 18:45 Aquabike 18:00 - 18:45 14 / 15 With: Gabriela Duration: 45 minutes

Schedule

(monday) 18:00 - 18:45

With

Gabriela

12 Oct 19:00 19:45 Aquafitness 19:00 - 19:45 16 / 20 With: Gabriela Duration: 45 minutes

Schedule

(monday) 19:00 - 19:45

With

Gabriela

Tuesday 13 October

13 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 19 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 08:30 - 09:15

With

Gabriela

13 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 14 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 09:30 - 10:15

With

Gabriela

13 Oct 12:30 13:15 Aquafitness 12:30 - 13:15 16 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 12:30 - 13:15

With

Gabriela

13 Oct 18:00 18:45 Aquafitness 18:00 - 18:45 8 / 20 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 18:00 - 18:45

With

Regiane

13 Oct 19:00 19:45 Aquabike 19:00 - 19:45 10 / 15 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 19:00 - 19:45

With

Regiane

Wednesday 14 October

14 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 8 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 08:30 - 09:15

With

Renato

14 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 6 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 09:30 - 10:15

With

Renato

14 Oct 12:30 13:15 Aquafitness 12:30 - 13:15 16 / 20 With: Gabriela Duration: 45 minutes

Schedule

(wednesday) 12:30 - 13:15

With

Gabriela

14 Oct 18:00 18:45 Aquabike 18:00 - 18:45 11 / 15 With: Renato Duration: 45 minutes

Schedule

(wednesday) 18:00 - 18:45

With

Renato

14 Oct 19:00 19:45 Aquafitness 19:00 - 19:45 4 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 19:00 - 19:45

With

Renato

Thursday 15 October

15 Oct 08:30 09:15 Aquafitness 08:30 - 09:15 13 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 08:30 - 09:15

With

Gabriela

15 Oct 09:30 10:15 Aquafitness 09:30 - 10:15 16 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 09:30 - 10:15

With

Gabriela

15 Oct 18:00 18:45 Aquafitness 18:00 - 18:45 18 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 18:00 - 18:45

With

Gabriela

15 Oct 19:00 19:45 Circuit Training 19:00 - 19:45 16 / 16 With: Gabriela Duration: 45 minutes

Entraînement en circuit dynamique sur quatre postes (vélo, et petit matériel) Les exercices sont exécutés les uns après les autres avec un temp de pause pour un entraînement complet de toutes les parties du corps. Cette méthode associe des exercices cardio et de force musculaire, en utilisant les vélos et du petit matériel varié.