Calendar of sessions

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Today

September 2026

Mon21

Tue22

Wed23

Thu24

Fri25

Sat26

Sun27

Monday 21 September

21 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 12 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 08:30 - 09:15

With

Renato

21 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 9 / 20 With: Renato Duration: 45 minutes

Schedule

(monday) 09:30 - 10:15

With

Renato

21 Sep 12:30 13:15 Aquabike 12:30 - 13:15 15 / 15 With: Gabriela Duration: 45 minutes

Schedule

(monday) 12:30 - 13:15

With

Gabriela

21 Sep 18:00 18:45 Aquabike 18:00 - 18:45 15 / 15 With: Gabriela Duration: 45 minutes

Schedule

(monday) 18:00 - 18:45

With

Gabriela

21 Sep 19:00 19:45 Aquafitness 19:00 - 19:45 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(monday) 19:00 - 19:45

With

Gabriela

Tuesday 22 September

22 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 08:30 - 09:15

With

Gabriela

22 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 09:30 - 10:15

With

Gabriela

22 Sep 12:30 13:15 Aquafitness 12:30 - 13:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(tuesday) 12:30 - 13:15

With

Gabriela

22 Sep 18:00 18:45 Aquafitness 18:00 - 18:45 10 / 20 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 18:00 - 18:45

With

Regiane

22 Sep 19:00 19:45 Aquabike 19:00 - 19:45 3 / 15 With: Regiane Duration: 45 minutes

Schedule

(tuesday) 19:00 - 19:45

With

Regiane

Wednesday 23 September

23 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 11 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 08:30 - 09:15

With

Renato

23 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 7 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 09:30 - 10:15

With

Renato

23 Sep 12:30 13:15 Aquafitness 12:30 - 13:15 19 / 20 With: Gabriela Duration: 45 minutes

Schedule

(wednesday) 12:30 - 13:15

With

Gabriela

23 Sep 18:00 18:45 Aquabike 18:00 - 18:45 6 / 15 With: Renato Duration: 45 minutes

Schedule

(wednesday) 18:00 - 18:45

With

Renato

23 Sep 19:00 19:45 Aquafitness 19:00 - 19:45 6 / 20 With: Renato Duration: 45 minutes

Schedule

(wednesday) 19:00 - 19:45

With

Renato

Thursday 24 September

24 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 08:30 - 09:15

With

Gabriela

24 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 09:30 - 10:15

With

Gabriela

24 Sep 18:00 18:45 Aquafitness 18:00 - 18:45 20 / 20 With: Gabriela Duration: 45 minutes

Schedule

(thursday) 18:00 - 18:45

With

Gabriela

24 Sep 19:00 19:45 Circuit Training 19:00 - 19:45 16 / 16 With: Gabriela Duration: 45 minutes

Entraînement en circuit dynamique sur quatre postes (vélo, et petit matériel) Les exercices sont exécutés les uns après les autres avec un temp de pause pour un entraînement complet de toutes les parties du corps. Cette méthode associe des exercices cardio et de force musculaire, en utilisant les vélos et du petit matériel varié.