Calendar of sessions


September 2026

Mon14
Tue15
Wed16
Thu17
Fri18
Sat19
Sun20

Monday 14 September

14 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 14 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(monday) 08:30 - 09:15

With

Renato

14 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 10 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(monday) 09:30 - 10:15

With

Renato

14 Sep 12:30 13:15 Aquabike 12:30 - 13:15 15 / 15 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 12:30 - 13:15

With

Gabriela

14 Sep 18:00 18:45 Aquabike 18:00 - 18:45 15 / 15 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 18:00 - 18:45

With

Gabriela

14 Sep 19:00 19:45 Aquafitness 19:00 - 19:45 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(monday) 19:00 - 19:45

With

Gabriela

Tuesday 15 September

15 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 19 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 08:30 - 09:15

With

Gabriela

15 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 09:30 - 10:15

With

Gabriela

15 Sep 12:30 13:15 Aquafitness 12:30 - 13:15 17 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 12:30 - 13:15

With

Gabriela

15 Sep 18:00 18:45 Aquafitness 18:00 - 18:45 14 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 18:00 - 18:45

With

Regiane

15 Sep 19:00 19:45 Aquabike 19:00 - 19:45 8 / 15 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(tuesday) 19:00 - 19:45

With

Regiane

Wednesday 16 September

16 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 12 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 08:30 - 09:15

With

Renato

16 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 7 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 09:30 - 10:15

With

Renato

16 Sep 12:30 13:15 Aquafitness 12:30 - 13:15 16 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 12:30 - 13:15

With

Gabriela

16 Sep 18:00 18:45 Aquabike 18:00 - 18:45 7 / 15 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 18:00 - 18:45

With

Renato

16 Sep 19:00 19:45 Aquafitness 19:00 - 19:45 9 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(wednesday) 19:00 - 19:45

With

Renato

Thursday 17 September

17 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 08:30 - 09:15

With

Gabriela

17 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 09:30 - 10:15

With

Gabriela

17 Sep 18:00 18:45 Aquafitness 18:00 - 18:45 20 / 20 With: Gabriela Duration: 45 minutes

                                                                                                       

Schedule

(thursday) 18:00 - 18:45

With

Gabriela

17 Sep 19:00 19:45 Circuit Training 19:00 - 19:45 16 / 16 With: Gabriela Duration: 45 minutes

Entraînement en circuit dynamique sur quatre postes (vélo, et petit matériel) Les exercices sont exécutés les uns après les autres avec un temp de pause pour un entraînement complet de toutes les parties du corps. Cette méthode associe des exercices cardio et de force musculaire, en utilisant les vélos et du petit matériel varié.

                                                                                                       

Schedule

(thursday) 19:00 - 19:45

With

Gabriela

Friday 18 September

18 Sep 08:30 09:15 Aquafitness 08:30 - 09:15 5 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 08:30 - 09:15

With

Regiane

18 Sep 09:30 10:15 Aquafitness 09:30 - 10:15 12 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 09:30 - 10:15

With

Regiane

18 Sep 12:30 13:15 Aquabike 12:30 - 13:15 4 / 15 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(friday) 12:30 - 13:15

With

Regiane

18 Sep 18:00 18:45 Aquafitness 18:00 - 18:45 6 / 20 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(friday) 18:00 - 18:45

With

Renato

18 Sep 19:00 19:45 Aquabike 19:00 - 19:45 1 / 15 With: Renato Duration: 45 minutes

                                                                                                       

Schedule

(friday) 19:00 - 19:45

With

Renato

Saturday 19 September

19 Sep 09:00 09:45 Aquafitness 09:00 - 09:45 13 / 20 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(saturday) 09:00 - 09:45

With

Regiane

19 Sep 10:00 10:45 Aquabike 10:00 - 10:45 8 / 15 With: Regiane Duration: 45 minutes

                                                                                                       

Schedule

(saturday) 10:00 - 10:45

With

Regiane